Big goals sound exciting — write a book, lose 10kg, start a business — but they often lead to overwhelm, burnout, or procrastination. That’s where the 2-Minute Rule comes in.…
Ever wondered why some people always follow through on their goals — while others fall off after just a few days? The answer often isn’t motivation or willpower. It’s accountability.…
We all know the drill: you start the week with big goals — morning runs, no sugar, daily journaling — only to fall off track by Wednesday. You’re not lazy.…